Never in a million years did I think that OCD would attack my relationship. Most often my compulsions come in the form of the first three bullet points. I learned about ROCD a little over a year ago when I experienced my first relationship based intrusive thought which was about a guy I dated six years ago. My boyfriend and I had been dating for about five months at the time and I vividly remember the sheer panic I experienced when I thought about this other guy. Does it mean that I wished things worked out with the other guy?
OCD Relationships: What They Are, How to Manage Them
When OCD Targets Your Relationship
I watch this in slow motion, repulsed and trying not to make a disgusted face. And his mouth may later be kissing my mouth, and … EW. How am I going to kiss him?! And my brain can relax and I can go back to focusing on our conversation do we even have a connection? Like when I used to get stuck in the shower all day , never feeling clean enough. For more details, you can read my essay of when my OCD was at its absolute worst.
If one of those people is someone you love, you know that the impact of OCD reaches far beyond the person who has been diagnosed with this disorder. Much has been written about OCD and its treatment. Much less has been written about the spouses, families, and friends who must watch a loved one suffer, and who must also live with the effects of the disorder every day.
Last Updated: May 19, References. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. There are 34 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Obsessive Compulsive Disorder OCD is an anxiety disorder in which a person becomes obsessed with a certain aspect of life they feel is dangerous, life-threatening, embarrassing, or condemning.